You will need:
garment - I used a denim jacket
fabric paint - I used white
cork
sponge
plastic
1. Lay your garment flat and place the plastic inside, this will stop the paint soaking through to the other side.
2. I like to put the paint on a sponge then dab the sponge with my cork, this creates a nice even coverage of paint on the cork.
3. Firmly press the cork onto the garment to print the dot.
5. Follow manufacturers instructions for drying and setting the paint.